[ILoveMyShape] Diarrhea troubles every responsible parent. It is upsetting to watch a young one cry in pain because of an upset stomach. All parents want a formula for preventing it; that formula is not as elusive as you may think. As a parent, you will want to know what causes loose stools, and what their symptoms are. ILoveMyShape will show you some home remedies for diarrhea in toddlers that will bring you and your young one some comfort.
Causes Of Diarrhea In Toddlers
Diarrhea in children can have a few causes. Most cases of diarrhea have to do with an imbalance of fat, fiber and undigested sugars in the gut. When there are too many of these substances in the colon, they increase the amount of fluid that stays there. The rest of the body does not absorb the liquid. It causes stools to be more frequent and runny than normal.
Diarrhea can also result from infections. Viruses like the Rotavirus, Salmonella, and parasites like Giardia cause loose and watery stools. They trigger bouts of vomiting and fever as well.
The medication that your child is on may also cause diarrhea. If your child requires medicine, make sure that he drinks enough fluids. Studies prove that yogurt with cultures like lactobacillus can control the bacteria introduced by antibiotics.
Food poisoning is a top trigger of watery stools. Its symptoms, of course, include diarrhea and nausea. Their symptoms tend to go away within 24 hours. Diarrhea may also stem from food allergies, irritable bowel disease, and celiac disease.
Your young one’s diarrhea may result in some fluid loss. If the dehydration is severe, he may suffer from brain damage, seizures or death. If it has led to dehydration, he will experience dizziness, a dry mouth, a lack of energy and cold, dry skin. He may have trouble urinating as well.
Symptoms Of Diarrhea
How would you know if your child has diarrhea, and is not passing loose stools because he has eaten too much? Apart from having liquefied stools, he would experience a few other symptoms. This illness usually comes with nausea and fever.
Your young one would have diarrhea if his bowels have a pale appearance and are more smelly than usual. Some children would also alternate between diarrhea and constipation.
Call your doctor if your child seems very ill and has passed watery stools for more than three days. Pay particular attention to his needs if he is less than six months old. Visit your doctor should he vomit a green, yellow fluid or have a fever of more than 105 degrees F. Alert him if your toddler has a rash and not urinated for more than half a day.
11 Home Remedies For Diarrhea In Toddlers
Diarrhea in young children is worrying, but is treatable, With some know-how, you can still help your child even if you have no time for a medical visit. ILoveMyShape brings you ten home remedies for diarrhea in toddlers.
Dehydration is a painful complication of diarrhea. To keep it from happening to your child, introduce clear liquids like broth, water, and white grape juice to him. A child who is breastfeeding will have a tendency to develop diarrhea, so you must give him these liquids frequently. If none of these clear liquids work for him, try giving him an electrolyte replacement. Do not give him sugary drinks, as it may worsen his condition.
The Academy of Pediatrics advocates that diet helps to contain the flow of watery stools. A BRAT( bananas, rice, applesauce, and toast) diet is an efficient diarrhea remedy. A toddler’s stomach is sensitive, but these foods will not upset it. Potassium, present in bananas, eases your child’s bowels after a diarrhea bout. You should also introduce fruits and vegetables 48 hours after he has gone on the diet. Let him eat meat and potatoes only after you have made certain that your child can hold down these foods. If your little one does not like the BRAT diet, try giving him cooked potato, pasta, carrots or yogurt. Let him drink pear, apple, cherry and apricot juice if fruits cannot satisfy his taste buds.
3. Eat Fat And Fiber
Diarrhea in children is usually chronic. It is wise to increase the amount of fiber in a child’s diet, which will tighten stools and make them less runny. Remember to introduce only healthy fats to your child; these include fats from fresh fish like cod. Foods with fiber include cereals, beans, whole grain bread, fruits and fresh vegetables.
Bananas have lots of nutrients which make it an ideal food for toddlers. Potassium in bananas develops a toddler’s muscles and balances the compounds in their blood. Most importantly, they regulate bowel movements. Turn to bananas as a source of magnesium, zinc, iron, calcium, Vitamin C, Vitamin B6, and Vitamin A. Toddlers love them because of their natural sweetness.
5. Fenugreek Seeds
Cooks use the seeds from the Fenugreek in Indian dishes. They contain lots of mucilage and are considered highly useful for controlling diarrhea. Add one teaspoon of these seeds to a tablespoon of yogurt and give it to your young one. His diarrhea will soon disappear.
Ginger contains gingerol and Shoganol, which reduces the inflammatory effects of diarrhea. It also releases the gastric juices the body needs to digest food. It aids digestion further by making the digestive organs stronger. Ginger detoxifies the digestive system and combats the germs which cause diarrhea.
Mix one teaspoon of ginger with cumin powder, cinnamon powder, and honey, and make sure that your child consumes the remedy three times daily. If your child finds the taste unpleasant, give him ginger tea, which is helpful when drunk at last twice a day.
7. White Rice
White rice is easy to feed toddlers because the high starch content in it makes it easy to digest. It is a safe food which is bland enough for a convalescing toddler to take in. You should avoid putting sauces or spices in the rice.
A plain, boiled potato brings relief to an upset stomach. Potatoes are rich in starch, which makes it easy for a young child to digest. They also harden stools and bring diarrhea under control quickly. Avoid giving your toddler spicy potatoes because they are likely to make diarrhea worse.
9. Apple Cider Vinegar
Apple Cider Vinegar, otherwise known as ACV, has enzymes which fight the bacteria in your toddler’s stomach. It also contains pectin, which protects the stomach’s lining. Mix two tablespoons of ACV with a cup of water. Add a little honey if your tot finds it too sour. He will recover from his diarrhea in a short time.
Blueberries taste heavenly and are a favorite among children. The antioxidants and antibacterial agents in them fight the infection in your baby’s stomach. Many Swedish doctors suggest that their young patients eat blueberry soup.
Carrot, containing pectin, relieves the symptoms of diarrhea. Your toddler will recover fast if he drinks carrot juice thrice daily. The tannins and anthocyanosides in them rein in the germs that cause diarrhea.
The Bottom line
Do not worry if you cannot bring your tot to the doctor in the middle of the night. If you have blueberries, carrots or other ingredients in your kitchen, you can use them to relieve his diarrhea symptoms fast. ILoveMyShape is glad to have comforted him with these ten home remedies for diarrhea in toddlers.