[Ilovemyshape.com] Losing weight takes you on a slimming diet. Keeping control on your tummy and mouth while on dieting is a pretty tedious and annoying thing. With your trainer giving you strict instructions to avoid all the spicy and junk food which, undoubtedly, is the food that you love, you can’t do much. Eating salads seems like eating grass, and no one likes to eat grass, right? Have you ever thought about a way to eat healthy food which is not only tasty but also fat reducing? Well, I am here to tell you about such smoothies to lose weight fast at home.
Drinking these delicious homemade smoothies to lose weight fast will make you fall in love with them. You don’t have to do much. These smoothies are made by simple and everyday-life ingredients which are in your kitchen. So, why don’t you have a look at these yummy smoothie recipes? You can also add some extra ingredients if you like.
3 Smoothies To Lose Weight Fast When You Are On A Diet
As the name suggests, it gives a smoothie which has a mind blowing combination of strawberries and chocolate. Most of you guys love chocolate. I mean, who doesn’t like to have a chocolate treat, right? Also, the plummy and juicy strawberries are difficult to ignore. Why not have a drink which have these tasty ingredients to lose weight? Well, don’t be surprised. Just make sure you have the following ingredients to make some smoothies to lose weight fast.
- Raw Cocoa Powder: 2 tsps
- Strawberries: 5
- Spinach: 8 medium-sized leaves
- Beet: ½
- Protein Powder: 1 tbsp
- Almond milk: 1 ½ cups
- Take spinach leaves, strawberries and beet in a bowl.
- Grind them together in a mixer or food processor by adding very little water.
- Now, add the cocoa powder along with the protein powder in the milk taken in a glass.
- Blend the mixture well until it looks plain.
- Next, add the processed mixture in the cup,
- Mix it completely until you get a thick shake.
- Your choco-strawberry treat is ready.
Along with the above mentioned ingredients you can also add some nuts to such smoothies to lose weight fast to make them healthy. Just keep in mind that you have to avoid the fats.
Mango lover? Say no more. We have got it covered. Having a mango flavor in your smoothies to lose weight fast is always a treat. Mango along with the acidity of lime will help you slim down in few weeks. If you hadn’t known it before, get to know it now. Arrange the following ingredients to make this mouthwatering smoothie.
- Mango cubes: ¼ cup
- Mashed Ripe Avocado: ¼ cup
- Fatless vanilla: ¼ cup
- Lime Juice: 1 tbsp
- Sugar: 1 tbsp
- Ice Cubes (Optional): 5
- Take a bowl and add the mango cubes, avocado and vanilla into it.
- Mix it a little before adding anything to it.
- Add the sugar and pour the lime juice over it.
- Now, put it in a blender or a mixer to blend it well.
- You can also add the ice cubes into it or just add it after the mixture is ready.
- If you don’t want ice, you can skip it.
- After mixing well, pour it into a fancy cup.
Your mango crush is served.
Here’s another one of the soul refreshing smoothies to lose weight fast which includes blueberries. Adding ripe and juicy blueberries to your smoothie will make it refreshing and delicious to drink. I am pretty sure that you haven’t heard of any better and tastier way of losing weight at home. So, what’s the hold up? Dig into our amazing recipe and get working.
- Skim milk: 1 cup
- Natural raw blueberries: 1 cup
- Organic flaxseed oil: 1 tbsp
- If you don’t have flaxseed oil, you can easily get it in a supermarket. You can also order
- it online.
- Add the milk and blueberries in a blender.
- Mix it well until the ingredients become as one.
- Transfer it into a glass and add the flaxseed oil to it.
- You can use cold oil just to avoid the ice cubes.
- No need to add sugar. However, if you want it, you can add as per your convenience.
- Mix well and serve it.
The Bottom Line
I am sure you haven’t heard of a better way of reducing weight in few weeks. So, give these smoothies to lose weight fast a try. You can also add some extra ingredients in them just to make them tastier and healthier. You can go for nuts and some low-fat yogurts of your choice. Be it breakfast or snacks, now you can enjoy your day with the nice refreshing glass of delicious smoothies to lose weight fast. You can visit ilovemyshape.com for more such healthy tips.
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