[Ilovemyshape.com] Binge-eating disorder is a critical condition in which you habitually ingest and feel unable to stop eating large amounts of food. Almost everyone occasionally overeats. However, it is not the same for people with binge eating disorder. For some people, it becomes a regular occurrence and crosses the line to binge-eating disorder i.e. excessive overeating that feels out of control. You may even vow to stop eating because you feel embarrassed about your overeating habits. No matter what, however, you continue your abnormal eating habits because you feel such a great compulsion that you can’t resist the urges. This article will help you to know whether you are experiencing what is called binge eating disorder so that you can seek immediate medical care.
Binge Eating Disorder: Symptoms, Causes And Treatments
Mostly, obese or overweight people tend to have binge-eating disorder. However, you could also be of a normal weight and still have binge eating disorder. Emotional and behavioral symptoms of the binge-eating disorder include feeling ashamed, disgusted, depressed, upset guilty or guilty upset about your eating. Although you can have the binge-eating disorder at any early age, it usually starts in the late teens or early 20s.
Symptoms Of Binge Eating Disorder
Some of the main symptoms include eating abnormally large quantity of food in a particular period of time, such as over a 2-hour period; eating even when you are not hungry or feel full; rapidly eating during episodes of binge eating; not losing weight even when you frequently diet; not being able to control your eating behaviour; feeling your eating behaviour is out of control; eating too much so that you feel uncomfortably full; regularly eating in secret or eating alone.
After a binge, you don’t often compensate for extra calories you have taking by vomiting, exercising excessively or using laxatives, unlike a person who has bulimia. You may sometimes try to eat normal meals or diet when you have binge eating disorder. However, you may end up binge eating when you restrict your diet. Normally the number of times that your binge eating occurs during the week is what your doctor uses to determine the severity of your eating disorder.
Although binge-eating disorder has unknown causes, biological factors, genetics, psychological issues, and long-term dieting can, however, escalate the risks. Some of the Factors that can also escalate your risk of getting binge eating disorder are psychological issues, family history, and dieting.
The risk of getting the disease may be escalated by family history. This means that If you have siblings or parents who had or actually still have the eating disorder, then your chances of having the disease is also high. This shows that inherited genes can escalate the risk of acquiring an eating disorder.
Most individuals who have binge-eating disorder have a negative feeling about their skills, themselves and their accomplishments. Stress is also one of the things that triggers bingeing. Other triggers include boredom, food, and poor image of self.
Many people who have past of dieting end up having binge eating habits. You may trigger an intense urge to binge eat when you restrict calories or diet during the day most specifically when you have depression symptoms or you are someone with a very low self-esteem.
When To See A Doctor
Binge eating disorder if left untreated will get worse. Mostly, it doesn’t go by itself. You might as well seek medical help immediately when you are experiencing some of the symptoms discussed in this article.
Talk to a psychiatrist or primary care doctor about your feelings and binge eating symptoms. Discuss what you are going through with someone when you figure that you are unwilling to get treatment. This could either be a loved one, a friend, teacher or even a faith leader. These people can help you take the first steps to successfully treating your binge eating disorder.
Helping A Loved One Who Has Symptoms
You may have a loved one with the disorder and not know because people withbinge eating disorder tend to hide this behavior, which makes it difficult for others to find out. If you think your loved one may be having some of the symptoms mentioned here, the first thing to do is to let them know how much you care about them by having an honest and open discussion with them about your concerns. Give him or her, support and encouragement and offer to help them make an appointment with a good doctor. You may even go with them to see the doctor or mental health provider.
The main objective for treating binge-eating disorder is to reduce your excessive eating habits, and, if possible, to lose weight. As binge eating always comes with negative emotions, like poor self-image, and shame, treatment sometimes takes into account all of these plus other psychological problems. You can learn how to control your eating habits when you get help for your binge eating.
Psychotherapy (also called talk therapy) can help to cure binge eating whether it’s in a group or individual sessions. It will help you to know how to reduce bingeing episodes by replacing unhealthy habits with healthy ones.
The Bottom Line
The good news is that there are treatments that can help with binge eating. You simply need to be aware of the symptoms and seek therapy as soon as possible before it gets worse. Are you or any loved one experiencing these symptoms of binge eating disorder? We hope this article from I Love My Shape will be helpful. Do follow us for more health tips.