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How To Effectively Use Cinnamon And Honey For Weight Loss

[Ilovemyshape.com] Losing weight is not that big a challenge. One should only know what to eat and what to do exactly. You will see people going on dieting for months without having any effect on their body. After forcing lots of limitations on your tongue for at least two months, you will end up losing as much as one kg. So, what’s the use of staying away from your favorite food if it is not helping? Don’t worry. I will guide you through some effective ways to reduce your weight. In this article, we are going to see how to use cinnamon and honey for weight loss.

You must be using cinnamon and honey for cooking purposes. But have you ever wondered about their weight reducing capabilities? If yes, you are at the right place. I will tell you some quick home remedies for weight loss. These remedies mentioned below by using cinnamon and honey for weight loss are very easy to make and don’t require much time. You don’t have to worry about any side effects as it is completely natural.

Quick Home Remedy With

Cinnamon and honey have a lot of Ayurvedic properties. Ayurved is nothing but the medicine of herbs. These two are seen to have a lot of healing properties. There are lots of other benefits of using cinnamon and honey like for increasing the fairness of skin, moisturizing your skin, for increased hair growth, etc. Now, we will see how to use cinnamon and honey for weight loss. Read the following technique and try it at your home.


  • Raw, organic honey: 1 tsp
  • Cinnamon: ½ tsp
  • Water: 1 cup


  • Take a bowl and boil the water in it.
  • Take more than one cup water so that after boiling, you will be bale to get at least one cup.
  • Add ½ tsp cinnamon to it and stir well.
  • Let this mixture cool down for 15-20 min.
  • Make sure that the water reaches the room temperature and the mixture is well blended.
  • Now, add one tsp of raw and organic honey to the mixture.
  • Stir it well to get properly mixed.
  • Pour the mixture into a cup.
  • This will give you one serving.

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Image: almostexactlyblog.com

When To take

The best way to consume cinnamon and honey for weight loss is twice a day. Now there can be different timings depending upon your convenience.
You can take it in the morning before having your breakfast. After consuming don’t have breakfast for the next 30 mins. This will help you to enhance your digestive system and energize your body. Eventually, you will eat less. Next, drink it after having the dinner. As you sleep, your body activities get reduced. Therefore, the drink can work in a better way giving you better results.

Another way of consuming cinnamon and honey for weight loss is between the meals. It helps us to avoid falling prey to the unhealthy snacks. As we work throughout the day, our body consumes calories. Therefore, we need to give in more in order to be functional. Between the meals is the time when we need to push something down our throat to satisfy our appetite. Eventually, we end up eating fats. Drinking cinnamon and honey drink will help you to stay away from these fats. Also, this will reduce your blood’s sugar level which will give you more concentration power.
Follow any one of these methods of using cinnamon and honey for weight loss. You will see the results in two weeks. Continue it further and you will end up with a sexy slim body.

Why Cinnamon?

Cinnamon is seen to have stabilized sugar levels which help us to stop the increasing fat content in our body. This helps to increase the metabolism of glucose as well. Sugar increases fats in the body. As cinnamon targets sugar, we will have reduced fats.

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Why Honey?

Only cinnamon cannot be that effective on its own. Using cinnamon and honey for weight loss will lead you to the slim body in few weeks. Honey behaves as a catalyst. It boosts the metabolism and helps to burn fats. Honey is healthier than sugar. Therefore, losing weight becomes easy with these two ingredients.

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The Bottom Line

After going through all the facts, we can say that cinnamon and honey for weight loss is a really effective way. Add the above-mentioned drink in your diet and you will have fewer kgs after two weeks. Continue it and you can enjoy a nice backless gown on your slim body. Make sure that you are not allergic to these ingredients before consuming the drink. You can visit ilovemyshape.com for more such health tips.

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