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5 Fresh Lettuce Salad Recipes To Enjoy In Summer

[Ilovemyshape.com] Lettuce is a nutritious green vegetable with many benefits. Besides its benefits for weight loss and skin, lettuce also helps improve your health. Nowadays, more and more people love this green leafy vegetable, add it to their vegetarian diets. Actually, many experts recommend people eating more vegetables as a natural way to prevent diseases and improve health. In this article, you will discover 5 delicious lettuce salad recipes with detailed instructions.

1. Mixed Radish And Lettuce Salad

Ingredients:

  • 450g radish, trimmed
  • 1 head lettuce, separated leaves
  • 1 head lettuce, chopped
  • 1 avocado, chopped
  • 1 tbsp honey
  •  2 tbsps olive oil
  •  3 heads chicory

For sauces:

  • ½ garlic clove
  • 1 shallot
  • Herbs: dill, parsley, mint – finely chopped – 6 tbsps olive oil – 1 lemon
  • 6 tbsps olive oil
  •  1 lemon

lettuce salad recipes 5

Instructions:

Step 1: Put radishes on a tray, add the oil, salt, and pepper. Next, heat the oven at 200 degrees C for 35 – 40 minutes, occasionally stir until radishes blister.

Step 2: Take the radish tray out of the oven, add 1 tablespoon of honey, and let it cool down

Step 3: Mix the sauces ingredient together, flavor and taste.

Step 4: Place the other vegetables out on a large plate, sprinkle with avocado and sauces. Spoon the radish and slowly toss with the others. The radish and lettuce salad is ready for serving.

Tips: This lettuce salad recipe is great for summer dinners, served with a piece of bread or barbecued mackerel.

2. Lettuce, Tomatoes And Bacon Salad

The combination between lettuce and bacon is great. Also, it’s easy to make among various

Ingredients:

  • 1 head lettuce, chopped
  •  1 cup cherry tomatoes, halved
  • 4 slices bacon
  •  4 scallions, chopped
  • 4 to 6 tbsps
  •  Creamy Parmesan sauce

lettuce salad recipes 1

Instructions:

Step 1: Roast bacon slices with medium heat in a skillet for 6 – 8 mins until crisp. Next, pick bacon slices out of the plate, shred into pieces of meat, and let it cool down.

Step 2: Mix the lettuce, bacon, tomatoes, and scallions with the sauce altogether. Put the salad into a bowl and enjoy.

Step 3: Mix the lettuce, bacon, tomatoes, and scallions with the sauce together in a bowl and enjoy.

Tips: If you don’t have Creamy Parmesan sauce, make another one with apple cider vinegar, sugar, mustard and salt.

3. Lettuce, Toasted Almonds And Herbs Salad

Next to vegetarian lettuce salad recipes, try make this one with toasted almonds and herbs like parsley, cilantro and chive.

Ingredients:

  • ¼ cup almonds
  • 1cup parsley leaves
  •  1cup cilantro leaves
  • 1 head lettuce, separated leaves
  •  4 to 5 tbsps Shallot, vinaigrette and lemon
  •  A few stalks of chive, chopped into 1-inch length

lettuce salad recipes 4

Image: foodnetwork.com

 Instructions:

Step 1: Scatter the almonds on a tray and toast at 200 C, occasionally toss until golden for about 5 to 6 minutes.

Step 2: Mix the lettuce, parsley, cilantro, chives, and almonds with vinaigrette altogether in a large bowl.

Tips: You chill the salad in the fridge for 30 mins before serving and enjoy it.

4. Lettuce And Pork Laab Salad

Ingredients:

  •  70g white rice
  •  500g pork, minced
  •  300ml chicken
  • 1 tsp vegetable oil
  •  1 tsp chilli powder
  •  1 tsp sugar
  •  3 lemon leaves
  •  3 banana shallots, thin sliced
  •  4 lemongrasses, finely cut
  •  Lemon juice from 1 lemon
  •  6 tbsps fish sauce
  •  Coriander, separated leaves, chopped roots
  •  Mint, leaves picked
  •  1 large head lettuce, separated leaves

lettuce salad recipes 2

Instructions:

Step 1: Fry the rice in a hot pan for a few minutes, stir until golden. Crush into fine powder.

Step 2: Pour vegetable oil into the pan and fry the pork over medium heat for a few minutes, stir slowly, then add sugar, lemongrass, lime leaves, chilli, and half the shallots. Heat for more 10 mins, shred the pork into tiny crumbs.

Step 3: Mix fish sauce with lemon juice and rice powder and cook for about 1 to 2 mins. Taste and add the seasoning with lemon juice salt or fish sauce. Next, add coriander roots and shallots.

Step 4: Put the pork plate beside bowls of coriander and mint leaves, sauce and chillies. Use lettuce to wrap pork and serve with sauce.

5. Lettuce, Orange And Pecan Salad

Ingredients:

  • 3 heads lettuce, chopped
  • 2 oranges, peeled and sliced into thin circles
  • ¾ cup toasted pecans, finely chopped
  • 4 ounces goat cheese, crushed
  • 1tbsp white wine vinegar
  •  1 shallot, minced
  •  ¼ cup orange juice
  • ¼ cup olive oil
  • ½ tsp kosher salt
  • ¼ tsp black pepper

lettuce salad recipes 3

Image: thefigtreeblog.com

Instructions:

Step 1: Put orange juice, shallot, vinegar, salt, oil and pepper in a small bowl, stir them well.

Step 2: Place lettuce, pecans, oranges, and goat cheese in a large bowl, add sauce and toss gently.

Done! Eat immediately or chill it in the fridge for 15 mins before eating.

If you with your family got bored of fried and toasted meat foods, these lettuce salad recipes may help improve your better appetite. Also, raw materials, made of fresh vegetables provide you with a lot of nutrients and they are great ingredients for your healthy diets. Love lettuce salad recipes and try making some of them for your meals today!

To know more healthy raw recipes, visit I Love My Shape!

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