[Ilovemyshape.com] You are gonna to explore some safe and simple backache-relieving methods which affect the reflection of the back on different parts of the body.
Backache is a common problem among all ages, from officers to drivers, pilots, teachers, tailors and manual workers. The back is responsible for all human moves so that it has great impact on daily activities.
For elders, backache is caused by aging bones and joints. For youngsters, it is caused by lacking physical activities, work as well as wrong postures which make the ligaments and lumbar soft tissues stretched and painful.
The following methods are based on isomorphism which means parts of the body having similar shapes or similar names are related. For example, back spine is related to nose and head. To get rid of backache without medicines, you need to affect the nose, head and ears. By doing that, your backache is quickly relieved, while blood circulation is improved.
- Pressing The Reflection Of The Back On The Head
Use acupressure tools to mark from the hair root to the baihui acupoint (meeting point of the midline with the top of the ears). This is the reflection of the back on the head. Pressing this acupoint will unblock meridians and improve blood circulation of the back.
While marking, if you feel painful, you should press and mark on that spot more because it is the reflection of your backache.
If you don’t have acupressure tools, you can use a ball point pen (with no ink).
- Pressing The Reflection Of The Back On The Face
Mark from the intersection of the two nostrils and the nose bridge to the intersection of the two eyebrows and the nose bridge.
This is the reflection of the back on the face. Pressing this area will unblock the meridians and reduce pain quickly.
Notice: You have to mark in one direction only. Don’t mark in the reserve direction.
- Pressing The Reflection Of The Back On The Ears
This method is very useful when you are at your offices or driving cars without acupressure tools. You just need to press hard on your helix for 1 minute. After that, you will be surprised to find our back pain relieve.
- Pressing The Reflection Of The Back On The Arms
Next to natural ways to get rid of backache without medicines, try this tip. Start by hold your hand tight so that it looks like a head. From your arm wrist to your elbow is the reflection of the whole spine.
Use the acupressure tools (or no ink ball point pen) to mark from your arm wrist to your elbow.
- Pressing The Reflection Of The Back On The Fingers
Use the acupressure tools to mark along the second knuckle of each finger for 1 minute. These areas are the reflections of the back on the fingers.
You can easily apply these methods at home. However, don’t forget to pay attention to nutrition and your weight. Use right postures when working and sleeping to prevent your ligaments and spine from getting hurt.
The Bottom line
Hope that these simple tips can help you get rid of backache without medicines. Hit like and share if you think this writing is really useful!